Maintaining Oral Hygiene While Using Invisalign: Tips and Tricks

By Sanders Family Dental

Do you want a straighter smile, but are worried about the impact of orthodontic treatment on your oral hygiene? Invisalign aligners offer a discreet and comfortable alternative to traditional braces, but it’s important to maintain good dental habits throughout the treatment process. From keeping your aligners clean to choosing the right toothbrush and flossing tools, we’ve got all the tips and tricks you need to ensure that your teeth stay healthy and beautiful while using Invisalign. So let’s dive in and discover how you can achieve optimal oral hygiene during this exciting journey toward a perfect smile!

What is it and How Does it Work?

If you’re considering Invisalign to straighten your teeth, you may be wondering how the treatment works. Invisalign uses a series of clear, plastic aligners that are custom-made for your teeth. The aligners are virtually invisible, so many people won’t even know you’re wearing them!

Invisalign is an alternative to traditional metal braces. It’s important to note that Invisalign does not work for everyone. However, if you’re a good candidate for treatment, Invisalign can be an excellent option for achieving straighter teeth.

The first step in the Invisalign process is to schedule a consultation with your dentist or orthodontist. During this appointment, your dentist will determine if Invisalign is right for you. If so, digital images and X-rays of your teeth will be taken. These images will be used to create a customized treatment plan for you.

Once your treatment plan is created, you’ll be able to see a virtual representation of how your teeth will look at each stage of treatment. This can help you get an idea of how long treatment will take and what the final result will look like.

Then, it’s time to get started with treatment! You’ll be given your first set of aligners. These aligners should be worn for 20-22 hours each day. You’ll need to wear each set of aligners for about two weeks before moving on to the next set in

Benefits of Maintaining Oral Hygiene while Using Invisalign

When you wear Invisalign clear aligners, you’ll need to take extra care of your teeth and gums to prevent tooth decay and gum disease. Here are some tips for keeping your smile healthy while you straighten your teeth:

1. Brush your teeth at least twice a day – Once in the morning and once at night before you go to bed. Be sure to brush for two minutes each time.

2. Floss your teeth every day – Use an interdental brush or water flosser to clean between your teeth and under your aligners.

3. Rinse your mouth with mouthwash – This will help kill any bacteria that brushing and flossing missed.

4. Visit your dentist regularly – You should visit your dentist every six months for a professional cleaning and checkup. Be sure to mention that you’re wearing Invisalign so they can give you specific instructions for taking care of your teeth during treatment.

Tips for Proper Oral Hygiene While Wearing Invisalign

If you are wearing Invisalign, it is important to take extra care of your teeth and gums to prevent tooth decay and gum disease. Here are some tips for proper oral hygiene while wearing Invisalign: 

-Brush your teeth at least twice a day with fluoride toothpaste. 

-Floss daily to remove plaque and food particles from between your teeth. 

-Use an interdental brush or water flosser to clean hard-to-reach areas. 

-Rinse your mouth with water after eating. 

-Avoid sugary and acidic foods and drinks that can damage your teeth. 

-Visit your dentist regularly for checkups and cleanings.

Source: Harvard School of Dental Medicine

Common Problems with Oral Hygiene While Wearing Invisalign

Not taking care of your teeth while wearing Invisalign is a recipe for disaster. Here are some common problems that can occur:

1. Plaque buildup: When plaque isn’t removed, it can harden and turn into tartar. This can lead to gum disease, tooth decay, and bad breath.

2. Staining: If you don’t brush and floss regularly, your teeth will start to stain. Clear aligners can also cause staining if they’re not cleaned properly.

3. Dry mouth: Wearing Invisalign can decrease saliva production, which can lead to a dry mouth. This can make it difficult to remove food particles and bacteria from your teeth and gums.

4. Gum irritation: The aligners can irritate your gums, especially if they’re not fitted properly or if you have gum disease.

5. Tooth discoloration: If you don’t take care of your teeth, the aligners can cause them to become discolored.

Brushing & Flossing Techniques for Invisalign Wearers

If you’re one of the millions of people who are currently wearing Invisalign clear aligners, you may be wondering how to best keep your teeth and gums clean. After all, traditional braces have brackets and wires that can trap food and plaque, but Invisalign aligners are smooth and don’t have any nooks or crannies for bacteria to hide in.

The good news is that maintaining good oral hygiene while wearing Invisalign is not difficult, but there are a few things you need to keep in mind. Here are some tips and tricks for brushing and flossing with Invisalign:

• Use a soft-bristled toothbrush and gentle circular motions when brushing your teeth. Be sure to brush the inside surfaces of your teeth as well as your tongue (which can harbor bacteria).

• You may find it helpful to use an electric toothbrush when brushing with Invisalign. Electric toothbrushes can be more effective at removing plaque than manual brushes.

• Flossing with Invisalign is a bit different than flossing with traditional braces. You will need to use a floss threader to thread the floss under the aligners. Once the floss is threaded under the aligner, you can move it up and down between your teeth just like you would with traditional braces.

• Don’t forget to rinse! Rinse your mouth with water after brushing.

Other Practices for Maintaining Good Oral Hygiene with Invisalign

Invisalign is a great alternative to traditional braces, but it’s important to maintain good oral hygiene while using them. Here are some tips and tricks for keeping your teeth and gums healthy while wearing Invisalign:

-Brush twice a day with a soft-bristled toothbrush and fluoride toothpaste.

-Floss at least once a day. Use an interdental brush or floss threader to get between your teeth.

-Rinse with water after meals and snacks.

-Avoid sugary and sticky foods that can cause cavities.

Visit your dentist regularly for checkups and cleanings.


Proper oral hygiene while using Invisalign is essential to ensure your teeth are healthy and clean throughout the process. With the right tips and tricks, you can easily maintain a good level of oral hygiene while wearing Invisalign. Don’t forget to brush after every meal, floss regularly, and attend regular checkups with your dentist. Taking these steps will help make sure that you not only keep your teeth looking their best but also make sure they remain healthy for years to come!

How often should I clean my Invisalign aligners?

You should clean your aligners every day, preferably in the morning and at night, to remove bacteria and prevent odors. You can use special Invisalign cleaning crystals or soak them in a mixture of water and vinegar for a few minutes.

Can I brush and floss my teeth while wearing Invisalign aligners?

No, you should remove your aligners before brushing and flossing your teeth. It’s important to brush your teeth at least twice a day and floss once a day to maintain good oral hygiene.

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