A professional teeth whitening treatment can be a great way to improve your smile, giving it the bright, white look you desire. But even with this procedure, there are still some steps that should be taken to ensure that your newly-whitened teeth remain looking their best. In this article, we’ll cover all of the important tips for aftercare when it comes to professional teeth whitening treatments so you can keep your new smile looking bright and beautiful for years to come!
Cleaning Your Teeth After Whitening
Immediately following a professional teeth whitening procedure, it’s important to take proper care of your newly-whitened teeth. This means brushing and flossing twice daily with gentle motions, as well as being careful not to brush too hard or use abrasive toothpaste. Additionally, you should rinse with a fluoride mouthwash that contains 0.05% sodium fluoride in order to prevent cavities and tooth decay while also keeping the newly-whitened surface of your teeth looking its best.
Soft Brushing With Fluoride Toothpaste – When it comes to cleaning your teeth after professional teeth whitening, the most important thing is to use a soft toothbrush and non-abrasive fluoride toothpaste. This will help prevent any damage that could be caused by too much friction while also ensuring that your teeth’s newly-whitened surface remains untouched. Additionally, the fluoride in the toothpaste can help protect against cavities and decay over time.
Regular Flossing – In addition to brushing your teeth twice daily, it’s important to floss once a day as well. This will help remove any plaque buildup that can lead to discoloration and decay of the teeth over time. It’s important to note that you should not use too much force when flossing, as this could cause damage to the newly-whitened surface of your teeth.
Rinses with Fluoride Mouthwash – Rinsing with fluoride mouthwash is an important part of tooth whitening aftercare. Not only does it help freshen breath and reduce bad bacteria in the mouth, but it also helps protect against cavities and decay while keeping the new whitened surface on your teeth looking its best. Be sure to use a fluoride mouthwash that contains 0.05% sodium fluoride for optimal results.
Avoiding Stain-Causing Foods and Drinks
One of the most important parts of aftercare for professional teeth whitening is avoiding foods and drinks that can cause staining. This includes coffee, tea, red wine, berries, tomato sauce, and dark-colored fruits. Additionally, it’s essential to avoid smoking or using any form of tobacco products, as these can also lead to discoloration over time.
Avoid Staining Substances – While professional teeth whitening can help remove most surface stains, it’s important to avoid substances that could cause them to come back over time. This includes coffee, tea, red wine, and dark-colored fruits and vegetables.
Brush Immediately After Eating or Drinking – If you do choose to indulge in staining foods or drinks, it’s best to brush your teeth immediately afterward. This will help remove any residue from these items before it can set into the enamel of your teeth and start causing discoloration.
Consider Cutting Out Certain Foods – To get the most out of your teeth whitening aftercare routine, it may be best to avoid certain foods and drinks altogether. This includes coffee, tea, red wine, dark-colored fruits and vegetables, tomato sauce, and other acidic foods.
Professional teeth whitening is an excellent way to improve the appearance of your smile and boost your confidence. However, it’s important to take proper care of your teeth after the procedure to get the most out of it. This means brushing with a soft toothbrush and non-abrasive toothpaste twice daily as well as flossing once a day and rinsing with fluoride mouthwash containing 0.05% sodium fluoride. Additionally, avoiding stain-causing substances such as coffee, tea, red wine, berries, and tomato sauce will help keep the results of your teeth whitening looking their best.